I came across this article while opening a browser, “Why are we living in an age of anger – is it because of the 50-year rage cycle?” It is true—there seems to be a lot of angry people. A year ago while in Atlanta during “rush hour,” my husband tried to merge onto oncoming traffic. He basically had to force his way because no one would stop. One woman because so enraged that she lowered her window to shout profanity and other vulgarity at him. We were shocked, all I could say was, “Wow!” Her reaction was an “over-reaction.” We could have yelled back in return, but what good would that have done? Maybe, several years ago, I might have leaned over my husband’s shoulder and respond negatively—honking the horn, shouting, etc., but I realized at that moment that I had changed.
I have heard the term, “being teachable”; to me this means that we are willing to change and improve–we don’t have to respond or behave a certain way, we can change. A Christian’s goal is to become more like Jesus. As we change our behavior, little by little, our personality (the essence of who we are) starts to change too. For instance, we start to love others rather than just loving ourselves, and we are more willing to forgive others.
If you are a Christian, how do you react in a stressful situation? What do you do when people yell profanities at you for no reason? 1 Peter 3:9 says, “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing…” (NIV). How do you fare?
Copyright © 2018 Dr. M. Teresa Trascritti
Yesterday my husband and I ran a 5K—it was to benefit the local food bank. I was a little worried about it since I hadn’t ran this whole week— I was swamped with work (told a week or so ago to have 14 slide presentations completed before I leave for vacation, plus I had two courses I had to manage. I stayed up late almost every night to complete the work). All I could do was try my best.
I had little hope that I would exceed my time from the last 5K (31:12). I chose the fastest song I had and I played it repeatedly during the run. I remember feeling my lungs starting to burn and my legs began to feel heavy. People ran past me—an old man, a 9-year-old girl, an old woman, a guy with a stroller, and then a woman with a small dog. I felt so pathetic. I had no idea how fast (or slow) I was going, but I just kept going.
I tried to remember the mistakes I did in my last run so that I wouldn’t do them again— I tried to use my abdominal muscles to pick up my legs, I kept my back straight, and I ran fast down the hills to make up for the time it took to “run” up the hills. Instead of focusing on how tired I was getting, I thought about my form and what I could do to improve it.
Finally, I came to the 3-mile point—the point where everyone “gives it their all,” but the problem was that I had already given it “my all” that whole time. As I got closer to the finish line, though, and I saw the time on the clock, I told myself that I needed to go faster— every second counts. I didn’t know my exact time when I actually crossed the finish line, but afterwards I saw my time— 29:30— my personal best.
This morning I realized that I was only 31 seconds away from clocking in at 28 minutes and some seconds.
There is always room for improvement. Even as a Christian, we never get to the point where we can say that we’ve “made it”— “Wake up, and strengthen the things that remain… for I have not found your deeds completed in the sight of My God” (Revelations 3:2, NASB); “Do not be slothful in zeal, be fervent in spirit…” (Romans 12:11, ESV). There is always something about our way of thinking or doing that can be changed, and there is always something about God that we can discover. Keep improving!
Copyright © 2013 Dr. M. Teresa Trascritti